Chris Armstrong 500m SkiErg
500m
Meters
1:45.1
Time
1:45.1
Pace
37
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 44 |
| Stroke Count | 78 |
| Drag Factor | 75 |
August 16, 2021 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 44 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 47 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 50 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 44 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 41 |
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