Chris Armstrong 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 37 |
| Stroke Count | 74 |
| Drag Factor | 66 |
September 11, 2021 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 37 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 42 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 39 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 38 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 34 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 36 |
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