Chris Armstrong 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 43 |
| Stroke Count | 83 |
| Drag Factor | 66 |
September 11, 2021 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 43 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 52 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 48 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 38 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 42 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 37 |
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