Chris Armstrong 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 43 |
| Stroke Count | 83 |
| Drag Factor | 66 |
September 11, 2021 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1025 | 33 | 43 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 52 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 48 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 38 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 42 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.