Chris Armstrong 500m SkiErg
500m
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 66 |
September 11, 2021 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 38 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 38 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 38 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 40 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 37 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 40 |
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