Chris Armstrong 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 129 |
September 20, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.