Chris Armstrong 1000m SkiErg
1,000
Meters
4:03.8
Time
2:01.9
Pace
62
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 66 |
September 25, 2021 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 915 | 62 | 36 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 38 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 36 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 36 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 37 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 34 |
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Workout Graph
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