Chris Armstrong 25c SkiErg

336m

Meters

1:14.3

Time

1:50.5

Pace

25

Calories

Average Watts259
Calories Per Hour1191
Stroke Rate48
Stroke Count60
Drag Factor80

October 12, 2021 05:38:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.3 336m 1:50.5 259 1191 48
0:17.8 74m 2:00.2 201 992 47
0:15.8 70m 1:52.8 243 1137 50
0:14.6 67m 1:48.9 271 1231 49
0:13.4 64m 1:44.6 305 1349 49
0:12.7 62m 1:42.4 326 1421 47

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Workout Graph

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