Chris Armstrong 25c SkiErg

401m

Meters

1:43.1

Time

2:08.5

Pace

25

Calories

Average Watts165
Calories Per Hour866
Stroke Rate37
Stroke Count64
Drag Factor66

October 12, 2021 05:26:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.1 401m 2:08.5 165 866 37
0:22.6 84m 2:14.5 144 794 37
0:20.5 80m 2:08.1 166 872 35
0:20.0 79m 2:06.5 173 893 39
0:19.9 79m 2:05.9 175 902 39
0:20.0 79m 2:06.5 173 893 36

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Workout Graph

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