Chris Armstrong 25c row
341m
Meters
1:16.4
Time
1:52.0
Pace
25
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 38 |
| Drag Factor | 151 |
October 10, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 341m | 1:52.0 | 249 | 1156 | 29 |
| 0:15.8 | 69m | 1:54.4 | 233 | 1102 | 34 |
| 0:15.4 | 69m | 1:51.5 | 252 | 1166 | 27 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 29 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 29 |
| 0:15.9 | 70m | 1:53.5 | 239 | 1122 | 30 |
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Workout Graph
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