Chris Armstrong 25c row
336
Meters
1:14.7
Time
1:51.1
Pace
25
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 130 |
October 10, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.7 | 336 | 1:51.1 | 255 | 1204 | 25 | 28 |
| 0:16.6 | 71 | 1:56.9 | 219 | 1084 | 5 | 29 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1294 | 5 | 30 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1294 | 5 | 26 |
| 0:14.9 | 68 | 1:49.5 | 266 | 1208 | 5 | 28 |
| 0:15.4 | 69 | 1:51.5 | 252 | 1168 | 5 | 27 |
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Workout Graph
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