Chris Armstrong 25c row
356
Meters
1:23.7
Time
1:57.5
Pace
25
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 127 |
October 10, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 356 | 1:57.5 | 215 | 1041 | 25 | 26 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 5 | 27 |
| 0:16.5 | 71 | 1:56.1 | 223 | 1067 | 5 | 29 |
| 0:16.4 | 71 | 1:55.4 | 227 | 1081 | 5 | 26 |
| 0:15.5 | 69 | 1:52.3 | 247 | 1150 | 5 | 23 |
| 0:15.5 | 69 | 1:52.3 | 247 | 1150 | 5 | 27 |
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Workout Graph
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