Chris Armstrong 25c row
365m
Meters
1:26.4
Time
1:58.3
Pace
25
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 34 |
| Drag Factor | 129 |
October 10, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.4 | 365m | 1:58.3 | 211 | 1026 | 24 |
| 0:18.2 | 75m | 2:01.3 | 196 | 974 | 23 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 24 |
| 0:17.6 | 74m | 1:58.9 | 208 | 1016 | 27 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 21 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.