Chris Armstrong 5:09 SkiErg
1,226m
Meters
5:09.9
Time
2:06.3
Pace
78
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 77 |
November 18, 2021 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,226m | 2:06.3 | 173 | 896 | 32 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 33 |
| 5:09.9 | 505m | 2:08.6 | 165 | 866 | 32 |
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Workout Graph
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