Chris Armstrong 0:59 row
221m
Meters
0:59.5
Time
2:14.6
Pace
13
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 131 |
December 07, 2021 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.5 | 221m | 2:14.6 | 143 | 793 | 22 |
| 0:58.6 | 221m | 2:12.5 | 150 | 816 | 22 |
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Workout Graph
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