Chris Armstrong 1250m SkiErg
1,250
Meters
5:03.1
Time
2:01.2
Pace
80
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 77 |
December 19, 2021 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,250 | 2:01.2 | 196 | 975 | 80 | 42 |
| 1:10.6 | 300 | 1:57.6 | 215 | 1039 | 20 | 47 |
| 1:12.4 | 600 | 2:00.6 | 199 | 985 | 19 | 44 |
| 1:14.2 | 900 | 2:03.6 | 185 | 936 | 19 | 41 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 949 | 19 | 40 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 963 | 3 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.