Chris Armstrong 1250m SkiErg
1,250m
Meters
5:03.1
Time
2:01.2
Pace
80
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 77 |
December 19, 2021 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,250m | 2:01.2 | 196 | 975 | 42 |
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 47 |
| 1:12.4 | 600m | 2:00.6 | 199 | 985 | 44 |
| 1:14.2 | 900m | 2:03.6 | 185 | 936 | 41 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 40 |
| 0:12.2 | 1,250m | 2:02.0 | 193 | 963 | 35 |
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Workout Graph
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