Chris Armstrong 750m row
750
Meters
2:55.3
Time
1:56.8
Pace
49
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 143 |
March 05, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 49 | 23 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 13 | 24 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 23 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 13 | 23 |
| 0:35.1 | 750 | 1:57.0 | 219 | 1052 | 10 | 22 |
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Workout Graph
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