Chris Armstrong 10:00 BikeErg
5,113m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 2.59 |
| Drag Factor | 118 |
February 20, 2022 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 72 |
| 2:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 71 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 72 |
| 6:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 73 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 73 |
| 10:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.