Chris Armstrong 4:00 SkiErg
941m
Meters
4:00.0
Time
2:07.5
Pace
56
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 79 |
February 19, 2022 14:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 33 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 33 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
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