Chris Armstrong 6:00 SkiErg
1,402
Meters
6:00.0
Time
2:08.3
Pace
87
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 79 |
February 19, 2022 14:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,402 | 2:08.3 | 165 | 870 | 87 | 31 |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 33 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 29 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 32 |
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Workout Graph
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