Chris Armstrong 6:00 row
1,527m
Meters
6:00.0
Time
1:57.8
Pace
103
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 140 |
February 19, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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