Chris Armstrong 30c SkiErg

465m

Meters

1:55.5

Time

2:04.1

Pace

30

Calories

Average Watts183
Calories Per Hour928
Stroke Rate38
Stroke Count74
Drag Factor77

February 12, 2022 15:21:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.5 465m 2:04.1 183 928 38
0:39.3 157m 2:05.1 179 914 40
0:36.8 152m 2:01.0 197 979 39
0:39.4 157m 2:05.4 177 909 37

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Workout Graph

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