Chris Armstrong 30c SkiErg
453m
Meters
1:49.8
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 42 |
| Stroke Count | 76 |
| Drag Factor | 78 |
February 12, 2022 15:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 453m | 2:01.1 | 197 | 976 | 42 |
| 0:37.7 | 154m | 2:02.4 | 191 | 956 | 43 |
| 0:36.5 | 151m | 2:00.8 | 198 | 982 | 41 |
| 0:35.7 | 149m | 1:59.7 | 204 | 1000 | 42 |
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Workout Graph
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