Chris Armstrong 30c SkiErg
442m
Meters
1:44.8
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 40 |
| Stroke Count | 70 |
| Drag Factor | 77 |
February 12, 2022 15:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 442m | 1:58.5 | 210 | 1022 | 40 |
| 0:36.1 | 150m | 2:00.3 | 201 | 991 | 40 |
| 0:34.2 | 146m | 1:57.1 | 218 | 1049 | 40 |
| 0:34.5 | 147m | 1:57.3 | 217 | 1045 | 42 |
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Workout Graph
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