Chris Armstrong 6:43 BikeErg
3,180m
Meters
6:43.7
Time
2:06.9
Pace
100
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Revolution Count | 449 |
| Power/kg | 2.04 |
| Drag Factor | 120 |
January 26, 2022 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:43.7 | 3,180m | 2:06.9 | 171 | 888 | 67 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 67 |
| 6:43.7 | 800m | 2:09.6 | 161 | 853 | 67 |
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Workout Graph
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