Chris Armstrong 1:00:00 BikeErg
29,819m
Meters
1:00:00.0
Time
2:00.7
Pace
1006
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 71 |
| Revolution Count | 4282 |
| Power/kg | 2.37 |
| Drag Factor | 114 |
January 15, 2022 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 29,819m | 2:00.7 | 199 | 984 | 71 |
| 10:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 74 |
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 74 |
| 30:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 73 |
| 40:00.0 | 4,335m | 2:18.4 | 132 | 754 | 62 |
| 50:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 73 |
| 1:00:00.0 | 5,000m | 2:00.0 | 203 | 997 | 72 |
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Workout Graph
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