Chris Armstrong 1:00:00 BikeErg
29,819
Meters
1:00:00.0
Time
2:00.7
Pace
1006
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 71 |
| Revolution Count | 4282 |
| Power/kg | 2.37 |
| Drag Factor | 114 |
January 15, 2022 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,819 | 2:00.7 | 199 | 1006 | 1006 | 71 |
| 10:00.0 | 5,126 | 1:57.0 | 218 | 1050 | 175 | 74 |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1062 | 177 | 74 |
| 30:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 173 | 73 |
| 40:00.0 | 4,335 | 2:18.4 | 132 | 852 | 142 | 62 |
| 50:00.0 | 5,108 | 1:57.4 | 216 | 1038 | 173 | 73 |
| 1:00:00.0 | 5,000 | 2:00.0 | 203 | 996 | 166 | 72 |
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Workout Graph
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