Chris Armstrong 1x2500m/1:00r BikeErg
2,500m
Meters
5:06.9
Time
2:02.7
Pace
81
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,541m |
| Overall Time | 6:06.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 70 |
| Revolution Count | 363 |
| Power/kg | 2.25 |
| Drag Factor | 115 |
March 05, 2022 15:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.9 | 2,500m | 2:02.7 | 189 | 951 | 70 | |
| 5:06.9 | 2,500m | 2:02.7 | 189 | 951 | 70 | |
| r41m |
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Workout Graph
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