Chris Armstrong 30:00 BikeErg
15,019m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 2.42 |
| Drag Factor | 101 |
May 16, 2022 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,019m | 1:59.8 | 203 | 999 | 74 |
| 5:00.0 | 2,411m | 2:04.4 | 182 | 925 | 72 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 78 |
| 15:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 78 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 75 |
| 25:00.0 | 2,470m | 2:01.4 | 195 | 972 | 74 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.