Chris Armstrong 5:03 BikeErg
2,491m
Meters
5:03.4
Time
2:01.7
Pace
81
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 364 |
| Power/kg | 2.31 |
| Drag Factor | 108 |
April 08, 2022 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:03.4 | 2,491m | 2:01.7 | 194 | 966 | 71 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 72 |
| 5:03.4 | 19m | 2:58.9 | 61 | 510 | 52 |
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Workout Graph
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