Chris Armstrong 10:00 SkiErg
2,176m
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 50 |
| Stroke Count | 501 |
| Drag Factor | 76 |
March 23, 2022 09:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 50 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 53 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 51 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 52 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 38 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 56 |
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Workout Graph
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