Chris Armstrong 8:01 BikeErg
4,023m
Meters
8:01.5
Time
1:59.6
Pace
135
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 75 |
| Revolution Count | 599 |
| Power/kg | 2.43 |
May 18, 2022 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:01.5 | 4,023m | 1:59.6 | 204 | 1002 | 75 |
| 5:00.0 | 1,518m | 3:17.6 | 45 | 456 | 77 |
| 8:01.5 | 2,506m | 1:12.4 | 921 | 3470 | 74 |
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Workout Graph
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