Chris Armstrong 2000m row
2,000
Meters
8:23.8
Time
2:05.9
Pace
123
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
June 21, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.8 | 2,000 | 2:05.9 | 175 | 878 | 123 | 22 |
| 1:38.3 | 400 | 2:02.8 | 189 | 915 | 25 | 24 |
| 1:42.3 | 800 | 2:07.8 | 167 | 844 | 24 | 22 |
| 1:41.3 | 1,200 | 2:06.6 | 172 | 888 | 25 | 22 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 846 | 24 | 22 |
| 1:39.8 | 2,000 | 2:04.7 | 180 | 901 | 25 | 23 |
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Workout Graph
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