Chris Armstrong 1500m row
1,500m
Meters
6:00.6
Time
2:00.2
Pace
97
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
June 21, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 22 |
| 1:11.6 | 300m | 1:59.3 | 206 | 1008 | 23 |
| 1:12.0 | 600m | 2:00.0 | 203 | 997 | 22 |
| 1:11.7 | 900m | 1:59.5 | 205 | 1005 | 22 |
| 1:13.4 | 1,200m | 2:02.3 | 191 | 957 | 23 |
| 1:12.0 | 1,500m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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