Chris Armstrong 10:00 BikeErg
4,718m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 71 |
| Revolution Count | 711 |
| Power/kg | 2.03 |
August 22, 2022 05:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,718m | 2:07.1 | 170 | 885 | 71 |
| 2:00.0 | 919m | 2:10.5 | 157 | 841 | 69 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 70 |
| 6:00.0 | 942m | 2:07.3 | 169 | 882 | 71 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 72 |
| 10:00.0 | 965m | 2:04.3 | 182 | 926 | 73 |
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Workout Graph
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