Chris Armstrong 1:03 row
264m
Meters
1:03.1
Time
1:59.5
Pace
17
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 124 |
September 18, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 264m | 1:59.5 | 205 | 1005 | 23 |
| 1:03.1 | 264m | 1:59.5 | 205 | 1005 | 23 |
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