Chris Armstrong 3:13 row
774m
Meters
3:13.3
Time
2:04.8
Pace
49
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 18, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 774m | 2:04.8 | 180 | 918 | 23 |
| 3:13.3 | 775m | 2:04.7 | 180 | 921 | 23 |
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Workout Graph
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