Ivan Kalashnikov 30:00 row
6,518
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 123 |
October 11, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 20 | 145 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 20 | 138 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 141 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 147 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 20 | 149 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 | 150 |
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Workout Graph
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