Ivan Kalashnikov 40:00 row
9,931m
Meters
40:00.0
Time
2:00.8
Pace
653
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 119 |
March 03, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,931m | 2:00.8 | 198 | 982 | 23 | 158 |
| 8:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 22 | 155 |
| 16:00.0 | 1,998m | 2:00.1 | 202 | 994 | 22 | 159 |
| 24:00.0 | 1,970m | 2:01.8 | 194 | 966 | 23 | 158 |
| 32:00.0 | 1,946m | 2:03.3 | 187 | 942 | 23 | 159 |
| 40:00.0 | 1,951m | 2:03.0 | 188 | 947 | 23 | 163 |
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Workout Graph
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