Ivan Kalashnikov 300m row
300
Meters
0:47.7
Time
1:19.5
Pace
34
Calories
| Average Watts | 697 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 48 |
| Stroke Count | 38 |
| Drag Factor | 149 |
October 25, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.7 | 300 | 1:19.5 | 697 | 2566 | 34 | 48 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2490 | 11 | 49 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2734 | 12 | 46 |
| 0:16.1 | 300 | 1:20.5 | 671 | 2459 | 11 | 49 |
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Workout Graph
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