Ivan Kalashnikov 4:00 row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 141 |
October 25, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 27 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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