Ivan Kalashnikov 20:00 row
4,849m
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
September 18, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 20 | 154 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 21 | 147 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 21 | 153 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 19 | 156 |
| 16:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 156 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 21 | 160 |
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Workout Graph
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