Ivan Kalashnikov 15000m row
15,000m
Meters
1:09:40.8
Time
2:19.3
Pace
864
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1605 |
| Drag Factor | 103 |
April 21, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:40.8 | 15,000m | 2:19.3 | 129 | 745 | 23 | 142 |
| 13:29.2 | 3,000m | 2:14.8 | 143 | 791 | 22 | 136 |
| 13:42.5 | 6,000m | 2:17.0 | 136 | 767 | 23 | 140 |
| 13:56.3 | 9,000m | 2:19.3 | 129 | 744 | 23 | 143 |
| 14:14.2 | 12,000m | 2:22.3 | 121 | 717 | 24 | 145 |
| 14:18.6 | 15,000m | 2:23.1 | 119 | 711 | 24 | 148 |
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Workout Graph
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