Ivan Kalashnikov 30:00 row
7,335m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
July 05, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,335m | 2:02.6 | 189 | 952 | 20 | 146 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 | 143 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 | 146 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 145 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 149 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 150 |
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Workout Graph
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