Ivan Kalashnikov 20:00 row

5,239m

Meters

20:00.0

Time

1:54.5

Pace

366

Calories

161

Heart Rate

Average Watts233
Calories Per Hour1101
Stroke Rate19
Stroke Count399
Drag Factor104

October 11, 2022 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,239m 1:54.5 233 1101 19 161
4:00.0 1,047m 1:54.6 232 1100 19 157
8:00.0 1,047m 1:54.6 232 1100 20 158
12:00.0 1,047m 1:54.6 232 1100 20 163
16:00.0 1,046m 1:54.7 232 1097 20 162
20:00.0 1,052m 1:54.0 236 1111 20 165

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Workout Graph

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