Ivan Kalashnikov 40:00 row
9,175m
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 103 |
October 12, 2022 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,175m | 2:10.7 | 156 | 838 | 19 | 135 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 20 | 134 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 19 | 134 |
| 24:00.0 | 1,823m | 2:11.6 | 153 | 827 | 20 | 134 |
| 32:00.0 | 1,826m | 2:11.4 | 154 | 830 | 20 | 137 |
| 40:00.0 | 1,846m | 2:10.0 | 159 | 848 | 20 | 138 |
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Workout Graph
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