Ivan Kalashnikov 11:00 row
2,601
Meters
11:00.0
Time
2:06.8
Pace
163
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 102 |
October 13, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,601 | 2:06.8 | 171 | 889 | 23 | 140 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 29 | 131 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 22 | 145 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | 137 |
| 11:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 150 |
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Workout Graph
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