Ivan Kalashnikov 10000m row
10,000m
Meters
38:09.9
Time
1:54.4
Pace
702
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 103 |
October 15, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.9 | 10,000m | 1:54.4 | 233 | 1102 | 22 | 169 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 154 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 22 | 162 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 23 | 170 |
| 7:27.7 | 8,000m | 1:51.9 | 250 | 1159 | 24 | 176 |
| 7:12.7 | 10,000m | 1:48.1 | 276 | 1251 | 25 | 186 |
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Workout Graph
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