Ivan Kalashnikov 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 117 |
October 17, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 30 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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