Ivan Kalashnikov 11:00 row
2,533m
Meters
11:00.0
Time
2:10.2
Pace
153
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 101 |
October 18, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,533m | 2:10.2 | 158 | 844 | 23 | 133 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 29 | 125 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | 131 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 21 | 136 |
| 11:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 140 |
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Workout Graph
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