Ivan Kalashnikov 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
605
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 111 |
October 22, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 19 | 135 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 19 | 137 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 19 | 130 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 19 | 134 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 19 | 137 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 19 | 140 |
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Workout Graph
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