Ivan Kalashnikov 10:00 row
2,477m
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 111 |
November 04, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 20 | 133 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 103 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 127 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 123 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 145 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 167 |
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Workout Graph
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